Frequently Asked Questions With Answers


What is Coaching?

The International Coach Federation (ICF) defines coaching as “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision-making skills, enhanced interpersonal effectiveness and increased confidence in carrying out their chosen work and life roles.” (coachfederation.org)

Why do I need a Coach?

Find out why on this Forbes post by clicking here.

How can I benefit from Coaching?

“Professional coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. And, the list does not end there. Those who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals.

Increased Productivity

Professional coaching maximizes potential and, therefore, unlocks latent sources of productivity.

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Positive People

Building the self-confidence of employees to face challenges is critical in meeting organizational demands.

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Return on Investment

Coaching generates learning and clarity for forward action with a commitment to measurable outcomes. The vast majority of companies (86%) say they at least made their investment back.

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Satisfied Clients

Virtually all companies and individuals who hire a coach are satisfied.

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Culled from Coachfederation.org
ICF research linking coaching to employee engagement